Vegan pancakes

A staple of pancakes with maple syrup.
Makes 12 pancakes.


  • 2½ cups of whole wheat all-purpose flour
  • 2 tablespoons of sugar
  • 2 teaspoons of baking soda
  • ½ teaspoon of salt
  • 2 cups of soy milk (or other non-dairy milk)
  • 1 ripe banana, mashed
  • vegetable oil to oil the skillet
  • maple syrup to serve


  1. In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
  2. Make a crater in the middle of the flour mix, add soy milk and the mashed banana, and whisk until smooth.
  3. Let the batter rest for 5 minutes.
  4. Lightly coat a skillet with oil and heat over medium-high heat.
  5. Pour about ⅓ cup of batter onto the skillet.
  6. When the top begins to bubble, flip the pancake and cook the other side until golden (1 a 2 minutes).
  7. Repeat with the remaining batter.
  8. Serve warm with maple syrup.






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